Is Tesco Prawn Mayonnaise Malted Bread Vegetarian?
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Ingredients
Prawn (crustacean) (41%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, malted wheat flakes, wheat bran, cornflour, white wine vinegar, pasteurised egg yolk, salt, malted barley flour, yeast, emulsifiers (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, mono- and di-glycerides of fatty acids), wheat gluten, spirit vinegar, malted wheat flour, mustard flour, black pepper, flour treatment agent (ascorbic acid), palm oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.