Is Tesco Rainbow Ice Cream Cones 4X110ml Vegetarian?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Sugar, Wheat Flour, Glucose Syrup, Strawberry Sauce (8%) [Sugar, Strawberry Purée, Glucose Syrup, Water, Cornflour, Flavouring, Colours (Anthocyanins, Curcumin), Acidity Regulator (Citric Acid)], Coconut Oil, Sunflower Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Colours (Anthocyanins, Beetroot Red, Carotenes), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins, Sunflower Lecithins), Fruit And Vegetable Concentrates (Radish Concentrate, Lemon Concentrate, Blackcurrant Concentrate, Apple Concentrate), Flavourings, Shea Kernel Oil, Stabilisers (Locust Bean Gum, Guar Gum), Palm Oil, Salt, Spirulina Concentrate, Beetroot Juice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.