Is Tesco Raisins in Dark Chocolate 120 g Dairy Free?


Ingredients
INGREDIENTS: Dark Chocolate (55%)(Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Lecithins), Natural Vanilla Flavouring, Dried Whole Milk ), Raisins (44%)(Raisins, Sunflower Oil), Glazing Substance (Tapioca Starch, Sugar, Glazing Agent (Shellac)). * Rainforest Alliance Certified. Find out more at ra.org.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


