Is Tesco Raspberry Sorbet 500Ml GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Frozen raspberry sorbet offers a bright, tangy fruit flavor and a smooth, fine-icy texture that scoops easily from the tub. Commonly served as a light dessert, palate cleanser or alongside cakes and tarts. Reviews note pronounced raspberry taste, consistent texture and good value, with occasional comments about slightly icy grains.

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Why it's not GERD friendly

citrus fibre
citric acid
lemon juice

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Water, Raspberry Purée, Dextrose, Sugar, Lemon Juice, Glucose Syrup, Invert Sugar Syrup, Colour (Anthocyanins), Maltodextrin, Emulsifier (Mono- and Diglycerides of Fatty Acids), Citrus Fibre, Stabiliser (Xanthan Gum), Acidity Regulators (Citric Acid, Trisodium Citrate), Flavouring.

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