Is Tesco Ready Rolled Shortcrust Pastry 375G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS LIST: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine, Water, Concentrated Lemon Juice, Preservative (Potassium Sorbate). Margarine contains: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator (Citric Acid).
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Tesco Ready Rolled Shortcrust Pastry 375G is available at 1 retailer
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