Is Tesco Ready Rolled Shortcrust Savoury Pastry 320G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Water, Rapeseed Oil, Concentrated Lemon Juice, Salt, Preservative (Potassium Sorbate), Inactive Dried Yeast, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Colour (Beta-Carotene), Flour Treatment Agent (Ascorbic Acid), ND (Potato Starch, Sunflower Oil, Wheat Flour).
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Tesco Ready Rolled Shortcrust Savoury Pastry 320G is available at 1 retailer
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