No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Sweet Chilli Salmon Fillets 230g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Salmon ( Fish ) (95%), Salt, Rapeseed Oil, Sugar, Garlic, Rice Flour, Demerara Sugar, Chilli, Glucose Syrup, Fructose, Onion, Potato Starch, Red Bell Pepper, Parsley, Acid (Citric Acid), Chilli Extract, Paprika Extract, Lime Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Sweet Chilli Salmon Fillets 230g is available at 1 retailer

Tesco

About this product

Seafood · Piece

Flavor
SpicyCitrusSavorySweet
Texture
FlakyOily
Commonly used for
CookingMeal PrepLunchOn The Go
Low FODMAP? Tesco Sweet Chilli Salmon Fillets 230g | Spoonful