Is Tesco Red Cabbage & Apple 300G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • black pepper
  • red wine vinegar
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Red Cabbage (76%), Onion, Apple (11%), Redcurrant Jelly [Glucose-Fructose Syrup, Redcurrant Juice from Concentrate, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Sugar], Red Wine, Muscovado Sugar, Butter ( Milk ), Red Wine Vinegar, Cornflour, Salt, Black Pepper, Cinnamon, Clove.

Check Tesco Red Cabbage & Apple 300G against your own diets in the app.

Where to buy

Tesco Red Cabbage & Apple 300G is available at 1 retailer

Tesco

About this product

Vegetable · Pouch

Flavor
SweetAcidicSavory
Texture
Soft
Commonly used for
Side DishMeal Prep