Is Tesco Reduced Fat Brussels Pate 200G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pork rind
pork fat
pork
pork liver

pork rind

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork Liver (34%), Water, Pork Fat (15%), Tapioca Starch, Pork (5%), Pork Rind, Onion, Dextrose, Salt, Potato Starch, Spices, Sugar, Onion Powder, Colour (Plain Caramel), Preservative (Sodium Nitrite).

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