Is Tesco Reduced Fat Caesar Dressing 250Ml Vegan?

Ingredients

Water, Hard Italian Style Cheese Paste, Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Flavouring, Sunflower Oil), Spirit Vinegar, Lemon Juice From Concentrate, Sugar, Reconstituted Pasteurised Dried Egg, Garlic Puree, Citric Acid, Thickener (Xanthan Gum), Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Clove, Ginger Puree, Garlic Puree), Mustard Seed, Colour (Titanium Dioxide), Potassium Sorbate), Parsley, Black Pepper, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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