Is Tesco Reduced Fat Caesar Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmigiano reggiano cheese
black pepper cotnains milk
roasted garlic puree
spirit vinegar
milk
+1 more

parmigiano reggiano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil, Pasteurised Egg, White Wine Vinegar, Parmigiano Reggiano Cheese (milk) (5%), Cornflour, Sugar, Salt, Spirit Vinegar, Roasted Garlic Purée, Black Pepper Cotnains Milk and Egg.

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