Is Tesco Reduced Fat Green Pesto 190G Vegan?
Description
Herbaceous, mildly savory spread with a smooth yet slightly coarse texture, suitable for spreading, stirring into pasta, folding into sauces, or using as a dip or dressing. Reviewers commonly note a milder flavour than traditional versions, convenient jar packaging, good value, and a looser consistency favored for easy mixing overall.
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Description
Herbaceous, mildly savory spread with a smooth yet slightly coarse texture, suitable for spreading, stirring into pasta, folding into sauces, or using as a dip or dressing. Reviewers commonly note a milder flavour than traditional versions, convenient jar packaging, good value, and a looser consistency favored for easy mixing overall.
Ingredients
INGREDIENTS: Basil (50%), Water, Sunflower Oil, Grana Padano Medium Fat Hard Cheese (2.5%), Cashew Nut (2%), Pecorino Romano Medium Fat Hard Cheese (Milk), Pine Nuts (1%), Salt, Rice Flour, Acidity Regulator (Lactic Acid), Garlic Powder, Antioxidant (Ascorbic Acid). Grana Padano Medium Fat Hard Cheese contains: Grana Padano Cheese (Milk), Preservative (Egg Lysozyme).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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