Is Tesco Reduced Fat Honey & Mustard Dressing 250Ml Vegan?

Ingredients

Water, White Wine Vinegar, Honey, Sugar, Wholegrain Mustard, Mustard Seed, Spirit Vinegar, Salt, Rapeseed Oil, Lemon Juice From Concentrate, Onion Powder, Thickener (Xanthan Gum), Garlic Puree, Potassium Sorbate), Mustard Flour, Black Pepper, Mustard Bran, Sea Salt, Turmeric, Paprika, Garlic Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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