Is Tesco Reduced Sugar & Salt Ketchup 530G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Smooth, pourable ketchup with a glossy, thick texture and balanced tomato tang; commonly used as a condiment for chips, burgers, sandwiches and as a dipping sauce, it receives customer praise for consistent texture, easy dispensing and a milder, familiar flavor suited to family meals and meal prep.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

INGREDIENTS: Tomato Purée, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Spices, Flavouring, Onion Powder, Garlic Powder, Sweetener (Saccharin).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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