Is Tesco Reduced Sugar & Salt Ketchup 530G Low FODMAP?
Description
Smooth, pourable ketchup with a glossy, thick texture and balanced tomato tang; commonly used as a condiment for chips, burgers, sandwiches and as a dipping sauce, it receives customer praise for consistent texture, easy dispensing and a milder, familiar flavor suited to family meals and meal prep.
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Description
Smooth, pourable ketchup with a glossy, thick texture and balanced tomato tang; commonly used as a condiment for chips, burgers, sandwiches and as a dipping sauce, it receives customer praise for consistent texture, easy dispensing and a milder, familiar flavor suited to family meals and meal prep.
Ingredients
INGREDIENTS: Tomato Purée, Spirit Vinegar, Modified Maize Starch, Sugar, Citric Acid, Salt, Spices, Onion Powder, Flavouring, Sweetener (Sucralose).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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