Is G Hughes Smokehouse G Hughes Sugar Free Ketchup, Gluten Free Low FODMAP?
Description
The G Hughes Smokehouse Ketchup is a great product for those who are looking for a sugar free and gluten free ketchup. People seem to really enjoy the taste and consistency of this ketchup, and many say it is perfect for those on a keto diet. The bbq flavor is also a hit with many people. This ketchup is made in the United States in a dedicated gluten free facility, so you can be sure that it is truly gluten free.
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Description
The G Hughes Smokehouse Ketchup is a great product for those who are looking for a sugar free and gluten free ketchup. People seem to really enjoy the taste and consistency of this ketchup, and many say it is perfect for those on a keto diet. The bbq flavor is also a hit with many people. This ketchup is made in the United States in a dedicated gluten free facility, so you can be sure that it is truly gluten free.
Ingredients
Vine-Ripened Tomato Concentrate, Distilled Vinegar, Modified Cornstarch (Not Found in Regular Ketchup), Salt, Garlic Powder, Onion Powder, Spices, Sucralose (Not Found in Regular Ketchup).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Has garlic, onion and sucralose
I have had a lot of tummy trouble after eating this.
