Is Tesco Reduced Sugar & Salt Ketchup 845G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Thick, glossy condiment with a smooth, pourable texture and a mild, tangy flavor. Often used on fries, burgers, sandwiches, grilled meats and as a dipping sauce or cooking enhancer. Reviewers commonly cite consistent texture, generous family-sized packaging, a more restrained taste than typical ketchup, and overall varied opinions on flavor.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Description

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Ingredients

INGREDIENTS: Tomato Purée, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Spices, Flavouring, Onion Powder, Garlic Powder, Sweetener (Saccharin).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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