Is Tesco Reduced Sugar & Salt Ketchup 845G Low FODMAP?
Description
Thick, glossy condiment with a smooth, pourable texture and a mild, tangy flavor. Often used on fries, burgers, sandwiches, grilled meats and as a dipping sauce or cooking enhancer. Reviewers commonly cite consistent texture, generous family-sized packaging, a more restrained taste than typical ketchup, and overall varied opinions on flavor.
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Description
Thick, glossy condiment with a smooth, pourable texture and a mild, tangy flavor. Often used on fries, burgers, sandwiches, grilled meats and as a dipping sauce or cooking enhancer. Reviewers commonly cite consistent texture, generous family-sized packaging, a more restrained taste than typical ketchup, and overall varied opinions on flavor.
Ingredients
INGREDIENTS: Tomato Purée, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Spices, Flavouring, Onion Powder, Garlic Powder, Sweetener (Saccharin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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