Is Tesco Rich Chocolate Gateau 850G Vegan?
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Ingredients
Cream (Milk), Water, Sugar, Wheat Flour, Glucose Syrup, Pasteurised Egg, Fat Reduced Cocoa Powder, Invert Sugar Syrup, Dried Whole Milk, Palm Fat, Fructose, Maize Starch, Cocoa Powder, Flavourings, Apple Pulp, Pasteurised Egg Yolk, Cocoa Butter, Whey Powder (Milk), Wheat Starch, Mixed Dark And White Chocolate Decoration (Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Milk Sugar, Butteroil (Milk), Emulsifier (Soya Lecithins), Flavouring), Cocoa Mass, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Dried Skimmed Milk, Acidity Regulators (Calcium Sulphate, Trisodium Citrate, Citric Acid, Sodium Citrate, Calcium Chloride, Diphosphates), Rapeseed Oil, Thickener (Sodium Alginate), Gelling Agent (Pectin), Palm Oil, Coconut Oil, Salt, Raising Agent (Sodium Carbonates), Milk Sugar, Milk Proteins
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.