Is Tesco Rocky Road Bites 195G Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

INGREDIENTS: Milk Chocolate (38%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk , Emulsifier ( Soya Lecithins)], Digestive Biscuit (13%) [ Wheat Flour, Wholemeal Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Salt], Palm Kernel Oil, Dark Chocolate (9%) [Cocoa Mass, Emulsifier ( Soya Lecithins), Cocoa Butter], Crisped Rice (8%) [Rice, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12], Marshmallow (6%) [Glucose-Fructose Syrup, Water, Dextrose, Gelling Agent (Carrageenan), Corn Starch, Hydrolysed Rice Protein, Flavouring, Stabiliser (Sodium Polyphosphate), Colour (Beetroot Red)], Sultanas, Glucose Syrup. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Thiamin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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