Is Tesco Rosemary Crackers 185g Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Palm Oil, Sea Salt, Autolysed Yeast, Yeast, Sugar, Rosemary (0.8%), Non-declarable Processing Aids (Maltodextrin, Modified Maize Starch), Flavouring (Wheat) ( Wheat Flour, Garlic, Maltodextrin, Flavouring ( Wheat ), Salt, Flavouring), Partially Inverted Sugar Syrup, Black Pepper, Antioxidant (Tocopherol-Rich Extract), Raising Agent (Sodium Bicarbonate), Onion Powder, Non Declarable Processing Aid (Citric Acid, Silicon Dioxide, Coconut Oil, Rapeseed Oil, Sodium Hydroxide, Acacia Gum).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.