Is Tesco Salmon Prawn & Surimi California Rolls 259G Vegan?
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Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Low Fat Soft Cheese (Milk), Smoked Salmon (Fish) (3%), Prawn (Crustacean) (3%), Spicy Mayonnaise Sachet [Rapeseed Oil, Water, Spirit Vinegar, Egg Yolk, Red Chilli Purée, Sugar, Garlic Purée, Salt, Cornflour, Colours (Paprika Extract, Curcumin)], Pepper, Rapeseed Oil, Edamame Soya Beans, Soy Sauce Bottle [Water, Soya Bean, Salt, Vinegar], White Sesame Seeds, White Fish, Black Sesame Seeds, Nori Seaweed, Pasteurised Egg Yolk, Corn Starch, Salt, Cornflour, Pasteurised Egg White, Spirit Vinegar, Sugar, Potato Starch, Horseradish Powder, Red Chilli Purée, Mustard Powder, Garlic Purée, Flavouring, Colours (Lycopene, Paprika Extract, Curcumin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.