Is Tesco Salmon Prawn & Surimi California Rolls 259G Vegetarian?


Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Low Fat Soft Cheese (Milk), Smoked Salmon (Fish) (3%), Prawn (Crustacean) (3%), Spicy Mayonnaise Sachet [Rapeseed Oil, Water, Spirit Vinegar, Egg Yolk, Red Chilli Purée, Sugar, Garlic Purée, Salt, Cornflour, Colours (Paprika Extract, Curcumin)], Pepper, Rapeseed Oil, Edamame Soya Beans, Soy Sauce Bottle [Water, Soya Bean, Salt, Vinegar], White Sesame Seeds, White Fish, Black Sesame Seeds, Nori Seaweed, Pasteurised Egg Yolk, Corn Starch, Salt, Cornflour, Pasteurised Egg White, Spirit Vinegar, Sugar, Potato Starch, Horseradish Powder, Red Chilli Purée, Mustard Powder, Garlic Purée, Flavouring, Colours (Lycopene, Paprika Extract, Curcumin).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


