Is Tesco Salmon Teriyaki Rice Bowl 290G Vegan?

Ingredients

INGREDIENTS: Cooked Brown Sushi Rice [Water, Brown Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Carrot, Edamame Soya Beans, Pepper, Smoked Salmon (Fish) (9%), Teriyaki Sauce [Water, Brown Sugar, Rice Vinegar, Honey, Cane Molasses, Ginger Purée, Onion, Cornflour, Soya Bean, Garlic Purée, Concentrated Orange Juice, Salt, Spirit Vinegar], Toasted Sesame Oil, White Sesame Seeds, Black Sesame Seeds, Chive, Salt, Sugar.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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