Is Tesco Salmon Teriyaki Rice Bowl 290G Vegetarian?

Ingredients

INGREDIENTS: Cooked Brown Sushi Rice [Water, Brown Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Carrot, Edamame Soya Beans, Pepper, Smoked Salmon (Fish) (9%), Teriyaki Sauce [Water, Brown Sugar, Rice Vinegar, Honey, Cane Molasses, Ginger Purée, Onion, Cornflour, Soya Bean, Garlic Purée, Concentrated Orange Juice, Salt, Spirit Vinegar], Toasted Sesame Oil, White Sesame Seeds, Black Sesame Seeds, Chive, Salt, Sugar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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