Is Tesco Salt & Chilli Chicken Wings 295G GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato flake
black pepper
garlic powder
chilli pepper

tomato flake

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Wings (94%), Salt and Chilli Sprinkle (1.5%) (Sugar, Chilli Pepper, Yeast Extract, Salt, Black Pepper, Parsley, Colour (Plain Caramel), Ground Parsley, Rapeseed Oil), Sugar, Spices (Paprika, Coriander Powder, Cumin Powder, Black Pepper, Ginger Powder), Onion Powder, Garlic Powder, Salt, Dextrose, Corn Starch, Red Pepper Flakes, Rice Flour, Tomato Flake, Onion, Green Pepper, Oregano, Colour (Paprika Extract).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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