Is Tesco Salt & Vinegar Rice Cakes Vegan?
Description
Light, crisp discs offer a pronounced salt-and-vinegar tang with an airy, crunchy texture; commonly eaten plain as a quick, portable snack or topped with spreads or savory toppings. Customer feedback often notes satisfying crunch and noticeably strong seasoning, with occasional comments about uneven flavor intensity and fragile packaging causing breakage.
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Description
Light, crisp discs offer a pronounced salt-and-vinegar tang with an airy, crunchy texture; commonly eaten plain as a quick, portable snack or topped with spreads or savory toppings. Customer feedback often notes satisfying crunch and noticeably strong seasoning, with occasional comments about uneven flavor intensity and fragile packaging causing breakage.
Ingredients
Brown Rice (34%), White Rice (25%), Corn Grits, Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators (Citric Acid, Calcium Phosphate), Coconut Oil, Emulsifier (Acacia Gum).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.