Is Tesco Salted Caramel Munch Bars 192G Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

INGREDIENTS: Glucose Syrup, Oat Flakes (21%), Milk Chocolate (17%)[Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Vanilla Extract], Wheat Flakes (13%)[Wheat, Salt, Barley Malt Extract], Crispy Cereals [Rice Flour, Sugar, Malted Wheat, Dextrose, Wheat Gluten, Rice Starch, Salt], Salted Caramel Pieces (3.5%) [Sugar, Butter (Milk), Palm Fat, Dried Whole Milk, Dried Skimmed Milk, Salt, Emulsifier (Soya Lecithins)], Palm Oil, Stabiliser (Sorbitols), Salt, Caramel [Glucose Syrup, Water, Sugar], Flavouring, Emulsifier (Sucrose Esters of Fatty Acids).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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