Is Tesco Salted Caramel Sponge Pudding 115G Dairy Free?

Ingredients

INGREDIENTS: Salted Caramel Sauce (31%) [Glucose Syrup, Sugar, Partially Inverted Refiners Syrup, Butter (Milk), Cream (Milk), Water, Maize Starch, Salt, Emulsifier (Sunflower Lecithins), Preservative (Potassium Sorbate)], Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pastuerised Egg, Palm Oil, Humectant (Glycerol), Rapeseed Oil, Raising Agents (Calcium Phosphate, Sodium Carbonate, Potassium Carbonate), Flavouring, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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