Is Tesco Sandwich Piccalilli 330G Vegetarian?
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Ingredients
INGREDIENTS: Water, Cauliflower (20%) [Cauliflower, Acidity Regulator (Acetic Acid), Salt, Preservative (Sodium Metabisulphite)], Spirit Vinegar, Onion (11%), Gherkin (8%) [Gherkin, Acidity Regulator (Acetic Acid), Salt], Sugar (Sulphites), Modified Maize Starch (Sulphites), Mustard Powder (Sulphites), Salt, Ground Turmeric, Garlic Powder (Sulphites), Antioxidant (Ascorbic Acid), Sweetener (Steviol Glycosides).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.