Is Tesco Satay Stir Fry Sauce 120G Dairy Free?
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Ingredients
INGREDIENTS: Water, Sugar, Coconut Milk [Coconut Extract, Water, Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)], Peanut (7%), Red Chilli, Shallot (3%), Modified Maize Starch, Tamarind Extract, Ground Spices (1%) [Coriander, Cumin, Nutmeg, Star Anise, Turmeric, Fenugreek, Ginger, Black Pepper, Fennel, Cardamom], Fish Sauce [Anchovy Extract (Fish), Salt], Garlic, Galangal, Sunflower Oil, Salt, Acidity Regulator (Lactic Acid), Lemongrass, Chilli Pepper, Kaffir Lime Leaf, Colour (Paprika Extract).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.