Is Tesco Sausage And Mash 400G Vegan?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Water, Whole Milk , Half Cream ( Milk ), Salt, White Pepper], Water, Cooked Sausage (24%) [Pork, Water, Wheat Flour, Potato Starch, Dextrose, Rapeseed Oil, Salt, White Pepper, Black Pepper, Black Pepper Extract, Coriander Extract, Cayenne Pepper Extract, Mace Extract, Nutmeg Extract, Ginger Extract], Onion, Tomato Purée, Cornflour, Yeast Extract, Sugar, Rapeseed Oil, Caramelised Sugar, Wheat Flour, Beef Extract, Onion Powder, Salt, Mushroom Concentrate, Red Wine Extract, Black Pepper, Flavouring. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Sausages filled into plant-based casings.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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