Is Tesco Sausage And Mash 400G Vegetarian?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Water, Whole Milk , Half Cream ( Milk ), Salt, White Pepper], Water, Cooked Sausage (24%) [Pork, Water, Wheat Flour, Potato Starch, Dextrose, Rapeseed Oil, Salt, White Pepper, Black Pepper, Black Pepper Extract, Coriander Extract, Cayenne Pepper Extract, Mace Extract, Nutmeg Extract, Ginger Extract], Onion, Tomato Purée, Cornflour, Yeast Extract, Sugar, Rapeseed Oil, Caramelised Sugar, Wheat Flour, Beef Extract, Onion Powder, Salt, Mushroom Concentrate, Red Wine Extract, Black Pepper, Flavouring. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Sausages filled into plant-based casings.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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