Is Tesco Scotch Broth Soup 400G Vegetarian?
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Ingredients
INGREDIENTS: Water, Vegetables (22%), Mutton (4%), Pearl Barley , Modified Maize Starch, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast Extract, Leek Powder, Salt, Onion Powder, Garlic Powder, Parsley, Dried Glucose Syrup, White Pepper, Concentrated Onion Juice, Flavourings, Basil Extract. Vegetables in varying proportions: Carrot, Onion, Potato, Garden Peas, Leek, Swede.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.