Is Tesco Seafood Cocktail Sandwich Filler 270G Vegan?


Ingredients
Water, Surimi, Prawn, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Tomato Puree, White Wine Vinegar, Lemon Juice From Concentrate, Salt, Parsley, Mustard Seed, Stabiliser (Pectin), White Pepper, Surimi Contains: Water, Alaska Pollock (Fish), Hake (Fish), Wheat Starch, Dried Egg White, Colour (Lycopene), Prawn Contains: Prawn (Crustacean)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


