Is Tesco Seafood Sauce 250Ml Vegan?
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Ingredients
INGREDIENTS: Tomato Purée (22%)(Tomato Concentrate, Water), Rapeseed Oil (19%), Water, Glucose Syrup, Sugar, Spirit Vinegar, Dijon Mustard(Water, Mustard Seed, Spirit Vinegar, Salt), Pasteurised (3%) ( Egg Yolk), Modified Maize Starch, Salt, Acidity Regulators (Lactic Acid, Tartaric Acid), Onion Powder, Garlic Powder, Thickener (Xanthan Gum), Preservative (Potassium Sorbate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.