Is Tesco Seafood Sauce 250Ml Vegetarian?
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Ingredients
INGREDIENTS: Tomato Purée (22%)(Tomato Concentrate, Water), Rapeseed Oil (19%), Water, Glucose Syrup, Sugar, Spirit Vinegar, Dijon Mustard(Water, Mustard Seed, Spirit Vinegar, Salt), Pasteurised (3%) ( Egg Yolk), Modified Maize Starch, Salt, Acidity Regulators (Lactic Acid, Tartaric Acid), Onion Powder, Garlic Powder, Thickener (Xanthan Gum), Preservative (Potassium Sorbate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.