Is Tesco Seafood Sauce 500Ml Vegan?
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Ingredients
Water, Rapeseed Oil, Glucose Syrup, Sugar, Spirit Vinegar, Tomato Concentrate, Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt), Modified Maize Starch, Pasteurised Egg Yolk, Salt, Acidity Regulators (Lactic Acid, Tartaric Acid), Onion Powder, Garlic Powder, Thickener (Xanthan Gum), Potassium Sorbate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.