Is Tesco Semi-Skimmed Milk West Country Milk Low FODMAP?

Description
Fresh, lightly creamy flavor with a clean finish; texture is smooth and slightly velvety. Commonly poured over cereal, blended into coffee or tea, and used in sauces, soups, and baking. Reviewers frequently note consistent freshness, reliable taste, and good value for everyday use, with straightforward packaging and easy storage options.

Description
Fresh, lightly creamy flavor with a clean finish; texture is smooth and slightly velvety. Commonly poured over cereal, blended into coffee or tea, and used in sauces, soups, and baking. Reviewers frequently note consistent freshness, reliable taste, and good value for everyday use, with straightforward packaging and easy storage options.
Ingredients
Pasteurised, homegenised, semi-skimmed milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


