Is Tesco Short Cut Spaghetti In Tomato Sauce 410G Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

pepper extract
capsicum extract
paprika extract
potato flour
paprika
tomato puree

pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cooked Pasta (46%) [Water, Durum Wheat Semolina], Tomato Purée (29%), Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Acidity Regulator (Citric Acid), Paprika, Potato Flour, Colour (Paprika Extract), Basil Extract, Bay Extract, Capsicum Extract, Cinnamon Extract, Clove Extract, Coriander Extract, Garlic Extract, Ginger Extract, Marjoram, Nutmeg Extract, Onion Extract, Pepper Extract, Sage Extract, Thyme Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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