Is Tesco Simply Smashed Avocado - 100g GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- black pepper
- tomato
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Avocado, Tomato, Concentrated Lime Juice, Salt, Black Pepper.
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Often paired with GERD Friendly
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Where to buy
Tesco Simply Smashed Avocado - 100g is available at 1 retailer
About this product
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