Is Tesco Singapore Noodles 350G Gluten Free?

Ingredients

INGREDIENTS: Cooked Noodles [Water, Rice Flour], Vegetables [Bean Sprouts, Carrot, Red Pepper, Cabbage], Shiitake Mushroom, Cooked Marinated Chicken (6%) [Chicken Breast, Corn Starch, Salt, Black Pepper, Garlic Powder], Cooked Marinated Pork (5%) [Pork, Honey, Water, Brown Sugar, Ginger Purée, Corn Starch, Red Chilli, Salt, Aniseed, Glucose, Cinnamon, Colour (Paprika Extract), Soya Bean, Fennel, Black Pepper, Clove, Malted Barley Extract, Spirit Vinegar, Wheat Flour], King Prawn ( Crustacean ) (4.5%), Coconut, Water, Rapeseed Oil, Ginger Purée, Garlic Purée, Sesame Oil, Salt, Red Chilli Purée, Sugar, Cornflour, Honey, Chicken Extract, Turmeric Powder, Coriander Powder, Concentrated Lemon Juice, Demerara Sugar, Soya Bean, Fenugreek, Wheat , Sea Salt, Cumin Powder, Caramelised Sugar Syrup, Chilli Flakes, Paprika, Acidity Regulator (Sodium Bicarbonate), Mustard Powder, Spirit Vinegar, Black Pepper, Glucose Syrup, Onion, Ginger Powder, Chilli Powder, Carrot, Leek, Alcohol, Garlic Powder, Onion Powder, Star Anise, Parsley, Garlic, Wheat Flour, Cinnamon Powder, Fennel Powder, White Pepper, Aniseed Powder, Clove Powder, Bay Leaf. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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