Is Tesco Slim Cook Butternut & Vegetable Risotto 500G Vegetarian?
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Ingredients
Risotto Rice Mix (Risotto Rice, Water, Butternut Squash, Basil), Tomato, Cherry Tomato, Butternut Squash, Tomato Puree, Courgette, Onion, Red Pepper, Spinach Leaf, Aubergine, Garlic Puree, Tomato Juice, Cornflour, Lemon Juice, Basil, Parsley, Smoked Paprika, Paprika, Oregano, Salt, Potato Starch, Dried Onion, Black Pepper, Sunflower Oil, Dried Tomato, Dried Vegetables (Onion, Carrot, Tomato, Spinach, Garlic), Sugar, Flavouring, White Pepper, Parsley Extract, Onion Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.