Is Tesco Slow Cooked Buttermilk Turkey Breast Joint with Smoked Streaky Bacon and Stuffing 900g Low FODMAP?
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Ingredients
INGREDIENTS: Turkey Breast (65%), Pork, Smoked Streaky Bacon (8%) [Pork, Water, Salt, Stabiliser (Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Sugar, Stabilisers (Pentasodium Triphosphate, Disodium Diphosphate), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Potato Starch, Buttermilk Powder ( Milk ), Dried Apple, Dried Red Onion, Onion Powder, Apple Powder, Flavouring, Black Pepper, Extra Virgin Olive Oil, Yeast, Raising Agent (Ammonium Hydrogen Carbonate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.