Is Tesco Smashed Avocado With Chilli - 200G Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- jalapeno chilli
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Avocado (92%), Lime Juice, Jalapeño Chilli, Salt, Chilli Flakes, Processing Aid (Ascorbic Acid, Citric Acid).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Tesco Smashed Avocado With Chilli - 200G is available at 1 retailer
About this product
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