Is Tesco Smoked Salmon Mousse Terrines 2 Pack 100g Dairy Free?

Ingredients

INGREDIENTS: Smoked Salmon (27%)[Salmon ( Fish ), Salt, Sugar], Single Cream ( Milk ), Full Fat Soft Cheese  ( Milk ), Salmon ( Fish ) (13%), Water, Rapeseed Oil, Cornflour, Fish Gelatine, Concentrated Lemon Juice, Spirit Vinegar, Dill, Pasteurised Egg Yolk, Sugar, Salt, Tapioca Starch.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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