Is Tesco Smoked Salmon Tuna & Prawn Sushi 136g Dairy Free?

Ingredients

INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses], Cucumber, Prawn ( Crustacean ) (5%), Pepper, Salmon ( Fish ) (3%), Soy Sauce Bottle [Water, Soya Bean, Salt, Rice Vinegar], Rapeseed Oil, White Sesame Seeds , Spinach, Nori Seaweed, Tuna ( Fish ), Black Sesame Seeds , Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Salt, Sugar, Red Chilli Purée, Spring Onion, Chive, Garlic Purée, Concentrated Lime Juice, Onion Purée, Colours (Paprika Extract, Curcumin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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