Is Tesco Soft Scoop Mint Chocolate Chip 2 Litres Vegan?
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Ingredients
INGREDIENTS LIST: Reconstituted Skimmed Milk Concentrate, Partially Reconstituted Whey Powder (Milk), Glucose Syrup, Sugar, Chocolate Chips (5%), Palm Oil, Dextrose, Palm Kernel oil, Invert Sugar, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabilisers (Carob Gum, Guar Gum), Vegetable Concentrates (Spirulina, Safflower), Flavouring. Chocolate Chips contain: Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithins).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.