Is Tesco Southern Fried Chicken Goujons 270g Vegan?

Ingredients

INGREDIENTS: Chicken (61%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Maize Starch, Pea Fibre, Spices, Salt, Yeast Extract, Garlic Powder, Spirit Vinegar Powder, Onion Powder, Wheat Gluten, Sugar, Yeast, Flavouring (contains Barley ), Dextrose, Black Pepper Extract, Paprika Extract, Lemon Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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