Is Tesco Southern Fried Chicken Wrap Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicken Breast, Lettuce, Tomato, Rapeseed Oil, Red Pepper, Palm Oil, Onion, Salt, Cornflour, White Wine Vinegar, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Wheat Gluten, Wheat Starch, Pasteurised Egg, Maize Flour, Tapioca Starch, Milk Solids, Onion Powder, Black Pepper, Sage Extract, Colour (Paprika Extract), Garlic Powder, Mustard Powder, Pepper Extract, Spices, Yeast, Citrus Fibre, Rice Starch, Ginger, Potato Fibre, Coriander Extract, Celery, Chilli Extract, Dried Egg White, White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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